Strawberry salad with cream

Strawberry salad with cream

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
calories
4.7
protein
39.4
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 78.9 mg 3%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

49.5%
5.9%
44.6%
Fat: 142 cal (44.6%)
Protein: 18 cal (5.9%)
Carbs: 157 cal (49.5%)

About Strawberry salad with cream

Strawberry Salad with Cream is a delightful dessert-inspired dish that blends fruity sweetness with creamy richness. This simple yet indulgent recipe features fresh, juicy strawberries complemented by a luscious cream made from whipped heavy cream, sweetened slightly with sugar or honey. Originating as a popular treat in European and American cuisines, it highlights the natural flavors of ripe strawberries. Packed with vitamins like Vitamin C and antioxidants, the strawberries offer health benefits such as boosting immunity and promoting heart health. However, the inclusion of heavy cream and added sweeteners makes this dish higher in calories and saturated fat, so moderation is key. Perfect for summer gatherings or as a light dessert, Strawberry Salad with Cream strikes a balance between fresh fruit goodness and creamy decadence that appeals to all ages. Serve chilled for a refreshing, wholesome treat.