Strawberry salad

Item Rating: 82/100

One cup of Strawberry salad is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.

Strawberry Salad is a vibrant medley that combines fresh, juicy strawberries with crisp greens, like spinach or mixed salad leaves. Often adorned with tangy feta cheese and crunchy walnuts, this dish hails from a blend of Mediterranean and American culinary influences. Rich in vitamins, antioxidants, and fiber, it’s a wholesome choice that supports heart health and boosts immunity. Drizzled with a light balsamic vinaigrette, this deliciously refreshing salad is perfect for a summer picnic or a light lunch, making it both a nourishing and delightful experience.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 6.3092g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 18.9274g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 94.6372mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 6.5%

Carbs: 64.5%