Strawberry s

Strawberry s

Fruit

Item Rating: 84/100

1 serving (100 grams) contains 32 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.7 grams of carbohydrates.

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48
calories
1.1
protein
11.6
carbohydrates
0.5
fat

Nutrition Information

1 cup (150g)
Calories
48
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.5 mg 0%
Total Carbohydrates 11.6 g 4%
Dietary Fiber 3 g 10%
Sugars 7.3 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.6 mg 3%
Potassium 229.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

83.9%
8.0%
8.1%
Fat: 4 cal (8.1%)
Protein: 4 cal (8.0%)
Carbs: 46 cal (83.9%)

About Strawberry s

Strawberry S is a vibrant and versatile fruit product derived from ripe strawberries, celebrated for its sweet and slightly tangy flavor. As a fusion ingredient, it's commonly used in desserts, smoothies, and sauces, with roots in Western cuisine and popular dessert traditions. Packed with nutrients, Strawberry S is an excellent source of vitamin C, manganese, and antioxidants, which support immune health, skin health, and combat oxidative stress. It is naturally low in calories, fat-free, and contains dietary fiber that aids digestion. Depending on preparation, Strawberry S can include added sugars or preservatives, which may impact its nutritional value if consumed in large quantities. Always check for added ingredients to maximize its health benefits. Whether enjoyed fresh or incorporated into recipes, Strawberry S is a delicious way to add flavor and nutritional appeal to your diet.