1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry rhubarb jam
Strawberry Rhubarb Jam is a sweet and tangy spread made from ripe strawberries, tart rhubarb, sugar, and occasionally pectin to achieve its characteristic consistency. A popular preserve in American and European cuisines, it celebrates the vibrant flavors of spring. Originating from rural kitchens where seasonal produce was abundant, this jam pairs well with breads, yogurts, and desserts. While strawberries contribute vitamin C and antioxidants, rhubarb provides dietary fiber and vitamin K. However, the added sugar content can be high, making it a treat best enjoyed in moderation. Ideal for satisfying a sweet tooth, it combines fresh fruit taste with a zingy edge, offering a delightful contrast to traditional fruit jams.
