1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 28.6 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry puree
Strawberry puree is a smooth, naturally sweet blend of ripe strawberries, often lightly sweetened or left unsweetened for versatility. Originating from cuisines around the world where strawberries are cultivated, it is a staple in desserts, beverages, and sauces. This puree is rich in vitamin C, antioxidants, and dietary fiber, contributing to immune support and digestive health. It’s typically made from fresh or frozen strawberries, offering a concentrated burst of fruit flavor without additives when prepared naturally. While it can be a nutritious choice, added sugars in some versions may reduce its health benefits. Enjoy it layered in parfaits, drizzled over pancakes, or stirred into smoothies for a wholesome fruity boost.
