Strawberry protien shake with milk
One cup of Strawberry protien shake with milk is around 240 grams and contains approximately 192 calories, 19 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.
Strawberry Protein Shake with Milk is a deliciously refreshing beverage that combines the sweetness of ripe strawberries with the creamy richness of milk. Packed with high-quality protein, this shake is perfect for post-workout recovery or a nutritious snack. Originating from classic smoothie recipes, it brings a taste of summer to your glass year-round. Rich in vitamins and antioxidants, strawberries support a healthy immune system, while milk adds calcium for strong bones. With its low fat content, this shake offers a guilt-free indulgence that satisfies your cravings and fuels your day. Enjoy a burst of flavor and nutrition in every sip!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.123 |
| Total Fat 4.8031g | 0% |
| Saturated Fat 2.8818g | 0% |
| Cholesterol 19.2123mg | 0% |
| Sodium 144.0922mg | 0% |
| Total Carbohydrate 19.2123g | 0% |
| Dietary Fiber 1.9212g | 0% |
| Total Sugars 14.4092g | |
| Protein 19.2123g | 0% |
| Vitamin D 96.0615IU | 0% |
| Calcium 288.1844mg | 0% |
| Iron 0.9606mg | 0% |
| Potassium 384.2459mg | 0% |
Source of Calories