1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 17.0 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry protein smoothie
Packed with flavor and nutrition, the Strawberry Protein Smoothie is a delicious blend of fresh strawberries, creamy Greek yogurt, almond milk, and a scoop of protein powder. Inspired by the simplicity of American smoothie culture, this wholesome drink is perfect as a post-workout recovery option or a quick meal replacement. Bursting with antioxidants and vitamin C from strawberries, this smoothie supports immunity and skin health, while the Greek yogurt and protein powder provide a rich dose of protein to fuel muscle repair and keep you feeling full longer. Almond milk adds a creamy texture without excess calories or dairy, making it a suitable option for those watching their fat intake or following a lactose-free diet. Moderation is key, though, as some flavored protein powders or added sweeteners may contribute extra sugar. Overall, this nutrient-dense treat combines health and indulgence in one convenient glass.
