One cup of Strawberry protein milkshake is around 236.6 grams and contains approximately 131.4 calories, 24.0 grams of protein, 2 grams of fat, and 4.6 grams of carbohydrates.
Strawberry Protein Milkshake is a deliciously creamy blend of fresh strawberries, high-quality protein powder, milk or a dairy-free alternative, and a touch of honey for natural sweetness. Originating from classic American diners, this shake combines the nostalgia of a classic treat with nutritional benefits. It’s packed with essential vitamins from the strawberries, supports muscle recovery with its protein content, and contains healthy fats if made with nut milk. Enjoy it as a post-workout treat or a delightful midday snack that satisfies your sweet tooth while fueling your body. Indulge guilt-free in this refreshing burst of flavor!
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Nutrition Information
Calories |
131.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.6 mg | 2% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 4.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 228.6 mcg | 1143% | |
| Calcium | 571.4 mg | 43% | |
| Iron | 0 mg | 0% | |
| Potassium | 297.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
