1 serving (150 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry pretzel salad
Strawberry Pretzel Salad is a sweet and salty dessert rooted in American cuisine, particularly popular in the Midwest. Despite its name, it’s not a traditional salad but a layered treat made up of three distinct parts: a crunchy pretzel crust, a creamy middle layer of sweetened cream cheese and whipped topping, and a vibrant top layer featuring strawberry-flavored gelatin mixed with sliced strawberries. The pretzel crust provides a satisfying salty contrast to the dessert's sweetness. While the strawberries offer vitamin C and antioxidants, the dish is high in sugar and contains processed ingredients like gelatin and whipped topping, making it a less nutritious option overall. Often served at potlucks and holiday gatherings, it’s cherished for its nostalgic appeal and unique combination of textures and flavors. Moderation is key when enjoying this dessert.
