1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry preserves
Strawberry preserves are a sweet and tangy spread made from ripe strawberries, sugar, and pectin, often thickened by cooking the mixture to create a luscious texture. Originating from European cuisine, preserves have been a staple for sweetening breakfasts or desserts while showcasing the natural flavors of fruit. While they provide a burst of strawberry flavor and a delightful addition to toast, yogurt, or baked goods, they are also high in added sugars. This can contribute to increased calorie consumption if eaten in excess. On the positive side, strawberry preserves retain some vitamins and antioxidants present in the fruit, offering small nutritional benefits. However, it’s best to enjoy them as an occasional treat or opt for versions with less sugar for a healthier choice. Always check the label for details on ingredients and sugar content to align with dietary needs and preferences.
