1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 9.1 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 72.7 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry poptart
Strawberry Pop-Tarts are a popular toaster pastry originating in the United States and are often enjoyed as a quick breakfast or snack. Each pastry is made of a thin, flaky crust filled with a sweet strawberry-flavored filling and topped with a layer of white frosting and colorful sprinkles. While convenient and satisfying for those with a sweet tooth, Strawberry Pop-Tarts are considered a processed food and contain high amounts of sugar, refined flour, and artificial ingredients. They provide a modest source of carbohydrates but lack significant vitamins, minerals, fiber, or protein. While fortified with a few essential nutrients like iron, they are not a particularly health-conscious option due to their low nutritional density and high calorie count—typically around 200 calories per pastry. Often regarded as a nostalgic treat, they are best enjoyed in moderation as part of a balanced diet.
