1 serving (70 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
Calories |
168.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 16.8 mg | 0% | |
Total Carbohydrates | 40.4 g | 14% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 33.7 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.7 mg | 2% | |
Iron | 0.3 mg | 1% | |
Potassium | 168.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry popsicles are a refreshing frozen treat made primarily from puréed strawberries, water, and sugar. Some recipes include a splash of lemon juice for added brightness or utilize natural sweeteners like honey. Originating as a simple dessert in American cuisine, these popsicles showcase the vibrant flavor of ripe strawberries while offering a cooling snack on hot days. Packed with vitamin C and antioxidants from the strawberries, they provide a light, fruity option compared to heavier ice cream-based desserts. However, traditional recipes can be high in added sugars, so choosing varieties made with minimal sweeteners or no-added-sugar options can be a healthier choice. Homemade versions allow greater control over ingredients, making it possible to keep them as natural as possible. Perfect for kids and adults alike, strawberry popsicles strike a balance between satisfying your sweet cravings and incorporating some nutritional benefits from fresh fruit.