1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 37.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 168.2 g | 61% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry pop tart
Strawberry Pop-Tarts are a classic American breakfast pastry and snack, originally introduced by Kellogg's in the 1960s. Each pastry features a thin, rectangular crust filled with a sweet, strawberry-flavored filling, topped with a layer of frosting and colorful sprinkles. Made primarily from enriched wheat flour, sugar, corn syrup, and a blend of artificial and natural flavors, Pop-Tarts are convenient and ready-to-eat, requiring no refrigeration or preparation. While they provide a quick source of energy with 200 calories per pastry, the high sugar content and refined carbohydrates may not be ideal for sustained nutrition or balanced diets. Pop-Tarts are fortified with some vitamins and minerals, including iron and niacin, but they are low in dietary fiber and protein. As a processed food, they fit into indulgent or on-the-go eating rather than being a staple of a nutrient-rich meal plan. Perfect for occasional enjoyment, Strawberry Pop-Tarts are iconic for their nostalgic taste.
