1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry peach smoothie
Bright, refreshing, and bursting with natural sweetness, the Strawberry Peach Smoothie combines ripe strawberries, juicy peaches, and creamy yogurt for a satisfying sip. Originating from the versatile world of American smoothie culture, this blend is a favorite for its balance of tangy and sweet flavors. It typically includes strawberries, peaches, yogurt, milk, and honey or agave to enhance the natural fruit flavors. Packed with antioxidants, vitamins A and C, and fiber, this smoothie supports immune health and digestion. The yogurt adds probiotics for gut wellness along with calcium for strong bones. While naturally nutrient-rich, the smoothie may contain added sugars depending on sweeteners used or store-bought varieties, which can raise calorie content. This vibrant treat is perfect as a midday refresher or a light breakfast option, offering energy without feeling heavy.
