1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry parfait food lion
Strawberry Parfait from Food Lion is a delightful and creamy layered dessert with a balance of indulgence and fruity freshness. Originating from classic French cuisine, this parfait features delicious layers of ripe strawberry compote, smooth yogurt or custard, and crunchy granola or other toppings for added texture. Each serving is packed with the natural sweetness of strawberries, a fruit known for being rich in antioxidants like vitamin C and dietary fiber. The yogurt base often provides beneficial probiotics that support gut health, while granola brings whole grain goodness. While it offers some nutritional benefits, its sugar content could be a consideration for those monitoring their intake. Perfect as a treat or light dessert, this Strawberry Parfait is a convenient option for satisfying your sweet cravings while enjoying the goodness of real fruit.
