Strawberry pancakes with syrop

Strawberry pancakes with syrop

Breakfast

Item Rating: 61/100

1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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473.2
calories
9.5
protein
78.9
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 630.9 mg 27%
Total Carbohydrates 78.9 g 28%
Dietary Fiber 3.2 g 11%
Sugars 31.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.6%
8.1%
24.3%
Fat: 113 cal (24.3%)
Protein: 38 cal (8.1%)
Carbs: 315 cal (67.6%)

About Strawberry pancakes with syrop

Strawberry pancakes with syrup are a delightful breakfast dish originating from American cuisine, celebrated for their sweet and fruity flavors. This indulgent treat typically consists of fluffy pancakes made from a batter of flour, eggs, milk, and a touch of sugar, topped with fresh strawberries and a drizzle of syrup, such as maple or fruit-based varieties. The strawberries add a burst of natural sweetness and provide essential vitamins like vitamin C, fiber, and antioxidants, making them a healthy addition to the dish. However, the syrup and refined flour in the pancakes can contribute to higher sugar and calorie content, making moderation key for a balanced meal. For a healthier twist, whole-grain flour and sugar-free syrups can be used. Strawberry pancakes with syrup are a comforting choice that combines a rich flavor profile with fresh, nutritional elements for a satisfying start to the day.