1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 472.5 mg | 20% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 18.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry pancakes
Strawberry pancakes are a delightful breakfast dish originating from American cuisine, often celebrated for their fruity sweetness and comforting texture. Made from a batter consisting of flour, eggs, milk, sugar, and a leavening agent like baking powder, the pancakes are cooked until golden and topped with fresh strawberries, which add natural sweetness and a vibrant, tangy flavor. Optional additions include whipped cream, powdered sugar, or maple syrup for extra indulgence. Nutritionally, strawberries provide a boost of antioxidants, vitamin C, and dietary fiber, while the pancakes themselves serve as a source of carbohydrates for energy. However, their healthiness depends on preparation; whole-grain or almond flour can be substituted to increase fiber, and natural yogurt or honey can replace sugary toppings to reduce added sugars. Strawberry pancakes are a versatile treat that balances indulgence and nutrition when prepared thoughtfully.
