Strawberry pancake

Strawberry pancake

Breakfast

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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396.8
calories
9.5
protein
63.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 476.2 mg 20%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 23.8 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.3%
10.1%
22.6%
Fat: 85 cal (22.6%)
Protein: 38 cal (10.1%)
Carbs: 254 cal (67.3%)

About Strawberry pancake

Strawberry pancakes are a delightful breakfast dish rooted in American cuisine and widely loved for their sweet, fruity appeal. These fluffy pancakes are made from a classic batter of flour, milk, eggs, and baking powder, cooked golden-brown and topped or filled with fresh strawberries. They are often served with a drizzle of maple syrup, whipped cream, or powdered sugar to enhance their sweetness. Rich in vitamin C and antioxidants from the strawberries, they offer a nutritious boost that supports immunity and skin health. However, the dish can also be high in refined sugars and carbohydrates, especially when paired with sugary syrups and heavy toppings. Opting for whole-grain flour, minimal sugar, or natural yogurt as toppings can elevate the health factor while retaining the indulgence. Perfect for brunch or a special morning treat, strawberry pancakes strike a balance between comfort food and a fruity feast.