1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 4.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 23.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry oats parfait
Indulge in the Strawberry Oats Parfait, a delightful and nutritious creation rooted in modern health-focused cuisine. This wholesome treat layers creamy Greek yogurt, fresh sliced strawberries, and hearty rolled oats, topped with a drizzle of honey and a sprinkle of crunchy granola. Packed with protein from the yogurt and fiber from the oats, it’s a great choice for breakfast or a light snack that keeps you energized. The strawberries provide natural sweetness while delivering vitamin C and antioxidants, supporting overall health. Though the honey adds a touch of sugar, its natural origins make it a more desirable alternative to refined sweeteners. Perfectly balanced and satisfying, the Strawberry Oats Parfait combines vibrant flavors with nourishing benefits, making it an ideal option for those seeking a guilt-free indulgence.
