Nutrition Facts for Strawberry oatmeal smoothie
Image of Strawberry oatmeal smoothie

Strawberry oatmeal smoothie

Item Rating: 73/100

One cup of Strawberry oatmeal smoothie is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 2.8 grams of fat, and 38 grams of carbohydrates.

Strawberry Oatmeal Smoothie is a deliciously creamy blend of fresh strawberries, wholesome oats, and your choice of yogurt or milk. This vibrant smoothie draws inspiration from classic breakfast flavors, combining the sweetness of strawberries with the heartiness of oats. Packed with fiber and antioxidants, it boosts your energy and keeps you full longer. Perfect as a quick breakfast or a refreshing snack, this smoothie is not only tasty but also a nutritious choice for your day. Indulge in the goodness of Strawberry Oatmeal Smoothie and fuel your body with every sip!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 2.8302g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.1698mg 0%
Total Carbohydrate 37.7358g 0%
Dietary Fiber 4.717g 0%
Total Sugars 18.8679g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 0.9434mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.0%
Protein: 9.7%
Carbs: 77.3%