Strawberry oatmeal bar

Strawberry oatmeal bar

Snack

Item Rating: 63/100

1 serving (50 grams) contains 150 calories, 2.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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710.9
calories
9.5
protein
118.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (237.0g)
Calories
710.9
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 379.1 mg 16%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 9.5 g 33%
Sugars 56.9 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 2.4 mg 13%
Potassium 379.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.4%
5.6%
25.0%
Fat: 171 cal (25.0%)
Protein: 38 cal (5.6%)
Carbs: 474 cal (69.4%)

About Strawberry oatmeal bar

The Strawberry Oatmeal Bar is a wholesome baked treat that blends fruity sweetness with heart-healthy grains. Originating from Western-style desserts, it features a soft oat base and crumble made from rolled oats and whole wheat flour, layered with a vibrant strawberry filling. The bars are often sweetened with natural ingredients like honey or maple syrup and sometimes enhanced with a hint of vanilla or cinnamon. Rich in fiber from the oats and nutrient-packed strawberries, this snack supports digestion and provides a steady energy release, making it ideal for breakfast or an afternoon pick-me-up. While relatively low in processed sugars, some variations may include butter or added sugars, which can increase calorie and fat content. Nonetheless, its balance of natural ingredients makes it a satisfying and nutritious choice for a guilt-free indulgence.