Strawberry mochi

Strawberry mochi

Dessert

Item Rating: 64/100

1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.

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476.2
calories
4.8
protein
104.8
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.6 mg 2%
Total Carbohydrates 104.8 g 38%
Dietary Fiber 4.8 g 17%
Sugars 57.1 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.0 mg 5%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

87.0%
4.0%
9.0%
Fat: 43 cal (9.0%)
Protein: 19 cal (4.0%)
Carbs: 419 cal (87.0%)

About Strawberry mochi

Strawberry mochi is a delightful Japanese treat that combines chewy rice flour dough with a sweet strawberry filling. Traditionally originating from Japan, mochi is made using glutinous rice flour, sugar, and water, forming a soft, stretchy texture that encapsulates fresh fruit or sweet paste fillings. In the case of strawberry mochi, juicy strawberries are often paired with sweet red bean paste or custard, creating a balanced blend of flavors. From a nutritional perspective, strawberry mochi is relatively low in fat and provides a small amount of fiber and vitamins from the fresh fruit. However, it can be high in sugar and carbohydrates due to added sweeteners and the starchy rice flour base. Moderation is key when enjoying this treat, as it delivers a satisfying, portion-controlled sweetness that embodies the artistry and tradition of Japanese confectionery.