1 serving (248 grams) contains 129 calories, 8.3 grams of protein, 4.7 grams of fat, and 13.2 grams of carbohydrates.
Calories |
129.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0.1 g | ||
Cholesterol | 19.8 mg | 6% | |
Sodium | 99.2 mg | 4% | |
Total Carbohydrates | 13.2 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 13.1 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 109.1 mcg | 545% | |
Calcium | 317.4 mg | 24% | |
Iron | 0 mg | 0% | |
Potassium | 389.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A strawberry milkshake is a sweet, creamy beverage originating from American diner culture, popular for its nostalgic and indulgent appeal. Typically made with fresh strawberries or strawberry syrup, blended with milk and ice cream, this shake offers a luscious combination of fruity and dairy flavors. Variants may include added sugar, whipped cream, or sprinkles for extra flair. While it provides calcium from the milk and potential vitamins like vitamin C from fresh strawberries, it can also be high in sugar and saturated fat, depending on the ingredients used. Homemade versions allow for healthier customization, such as substituting ice cream with yogurt or reducing added sugar. Perfect as an occasional treat, a strawberry milkshake is celebrated for its refreshing taste and the comforting experience it brings, while mindfulness regarding portion size and ingredient choice can help balance its nutritional impact.