Strawberry marmelade

Strawberry marmelade

Dessert

Item Rating: 56/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 6.0 g 21%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Strawberry marmelade

Strawberry marmalade is a sweet, tangy spread made from ripe strawberries, sugar, and often a touch of lemon juice for added brightness. Traditionally associated with European cuisines, it has become a worldwide favorite for its vibrant color and versatile flavor. Unlike jams, marmalades typically include fruit peels or citrus components, giving them a unique texture and slight bitterness, though strawberry marmalade leans on the fruit's natural sweetness. Packed with vitamin C and antioxidants from the strawberries, it offers some nutritional benefits, but its high sugar content should be enjoyed in moderation. Perfect on toast, in desserts, or as a glaze, it brings a delightful sweetness to any dish.