Strawberry mango pineapple smoothie

Strawberry mango pineapple smoothie

Beverage

Item Rating: 79/100

1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.

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141.5
calories
1.9
protein
33.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 2.8 g 10%
Sugars 28.3 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.6%
5.3%
3.1%
Fat: 4 cal (3.1%)
Protein: 7 cal (5.3%)
Carbs: 132 cal (91.6%)

About Strawberry mango pineapple smoothie

Indulge in the tropical fusion of our Strawberry Mango Pineapple Smoothie, a vibrant blend of fresh strawberries, juicy mangoes, and tangy pineapple. Inspired by the flavors of tropical and Caribbean cuisines, this smoothie delivers a refreshing escape with every sip. Packed with essential vitamins like Vitamin C, A, and antioxidants, this fruity delight supports immunity, promotes glowing skin, and boosts overall health. Its natural sweetness comes from the ripe fruits, making it a healthier alternative to sugary drinks, while the fiber supports digestion. For added creaminess, it includes a splash of almond milk or yogurt, depending on preference. While nutrient-rich, be mindful of portion sizes and additional sweeteners to prevent excess sugar intake. Perfect as a morning energizer or an afternoon treat, this smoothie is a delicious and balanced way to fuel your day.