Strawberry mango mix

Strawberry mango mix

Snack

Item Rating: 80/100

1 serving (150 grams) contains 90 calories, 1.0 grams of protein, 0.5 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
142.0
calories
1.6
protein
34.7
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.6g)
Calories
142.0
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.2 mg 0%
Total Carbohydrates 34.7 g 12%
Dietary Fiber 4.7 g 16%
Sugars 28.4 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 0.6 mg 3%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

91.1%
4.2%
4.7%
Fat: 7 cal (4.7%)
Protein: 6 cal (4.2%)
Carbs: 138 cal (91.1%)

About Strawberry mango mix

Strawberry Mango Mix combines the sweet, tangy flavors of ripe strawberries and juicy mangoes into a vibrant, nutrient-packed blend. This refreshing mix, often enjoyed in smoothies, bowls, or as a topping, originates from tropical and berry-producing regions, celebrating the natural sweetness of these fruits. Rich in vitamin C, antioxidants, and fiber, it supports immune health, skin vitality, and digestion. The mango adds a dose of vitamin A, further promoting eye health, while strawberries have low natural sugars, making them a guilt-free option. With no added sugars or preservatives, Strawberry Mango Mix is a wholesome choice for those seeking a boost of energy and flavor. However, it’s important to enjoy in moderation, as mangoes are naturally higher in carbohydrates. Perfect for a snack or a base for creative recipes, this mix delivers a delicious blend of tropical and berry goodness in every bite.