Strawberry mango banana smoothie

Strawberry mango banana smoothie

Beverage

Item Rating: 80/100

1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.

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141.5
calories
1.9
protein
33.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.4 mg 0%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 3.8 g 13%
Sugars 26.4 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 0.5 mg 2%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.6%
5.3%
3.1%
Fat: 4 cal (3.1%)
Protein: 7 cal (5.3%)
Carbs: 132 cal (91.6%)

About Strawberry mango banana smoothie

Indulge in the vibrant flavors of the Strawberry Mango Banana Smoothie, a tropical fusion of sweetness and nutrition. This refreshing drink combines ripe strawberries, juicy mangoes, and creamy bananas, blended with a splash of almond milk and a touch of honey for natural sweetness. Inspired by tropical and Latin American cuisine, this smoothie is a bright, flavorful treat any time of day. Packed with essential vitamins and minerals, it's rich in Vitamin C, antioxidants, potassium, and dietary fiber, promoting immune system health and aiding digestion. Its natural sugars provide quick energy, making it an excellent post-workout option. While naturally healthy, its calorie content can vary based on portion size and added sweeteners. Dairy-free and vegan-friendly when using plant-based milk, this smoothie delivers a guilt-free tropical escape with every sip. Perfect for breakfast, an afternoon snack, or a nutrient-packed dessert.