1 serving (200 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 94.1 mg | 4% | |
| Total Carbohydrates | 21.2 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry liquid yogurt
Strawberry Liquid Yogurt is a creamy, drinkable dairy product made from cultured milk, strawberries, and a touch of natural sweetness. Originating from European and North American cuisine, it’s a convenient way to enjoy the benefits of yogurt in a portable form. This refreshing beverage is a source of probiotics, which support digestive health and bolster the immune system. It also contains calcium and vitamin D for strong bones, essential nutrients like potassium, and moderate protein content for satiety. The inclusion of strawberries provides antioxidants like vitamin C, contributing to overall wellness. However, some varieties may contain added sugars, which could impact caloric intake and minimize the health benefits. For optimal nutrition, look for versions with minimal added sugars and natural ingredients. Perfect as an on-the-go snack, breakfast companion, or post-workout refreshment, Strawberry Liquid Yogurt offers a flavorful and nutritious option for individuals seeking a balanced lifestyle.
