Strawberry kulfi

Strawberry kulfi

Dessert

Item Rating: 56/100

1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
11.9
protein
59.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 119.0 mcg 595%
Calcium 357.1 mg 27%
Iron 1.2 mg 6%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

47.6%
9.5%
42.9%
Fat: 214 cal (42.9%)
Protein: 47 cal (9.5%)
Carbs: 238 cal (47.6%)

About Strawberry kulfi

Strawberry Kulfi is a creamy frozen dessert rooted in Indian cuisine, offering a delightful fusion of traditional flavors and fruity freshness. Made from whole milk, cream, sugar, and blended strawberries, this treat gets its richness from slow simmering, which reduces the mixture for a dense texture. Strawberries bring natural sweetness and a dose of vitamin C and antioxidants, while milk contributes calcium and protein. However, the sugar content and cream make this dessert high in calories and fat, so it's best enjoyed in moderation as an occasional indulgence. Strawberry Kulfi is often served in molds or sliced wedges, and its striking pink hue and smooth texture make it as visually appealing as it is delicious. Perfect for warm days or festive occasions, this refreshing twist on a classic kulfi is a treat for all ages.