Strawberry kefir popsicle

Strawberry kefir popsicle

Snack

Item Rating: 68/100

1 serving (80 grams) contains 60 calories, 2.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.

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180
calories
6
protein
30
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
180
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 15 mg 5%
Sodium 60 mg 2%
Total Carbohydrates 30 g 10%
Dietary Fiber 1.5 g 5%
Sugars 24 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 180 mg 13%
Iron 0.3 mg 1%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

65.0%
13.0%
22.0%
Fat: 40 cal (22.0%)
Protein: 24 cal (13.0%)
Carbs: 120 cal (65.0%)

About Strawberry kefir popsicle

Strawberry Kefir Popsicles are a refreshing and nutritious treat inspired by fermented dairy traditions, blending creamy kefir with ripe, juicy strawberries. Rooted in Eastern European cuisine, kefir is a probiotic-rich beverage known for supporting gut health and immune function. These popsicles are naturally sweetened with fresh fruit, minimizing added sugars while delivering a dose of vitamins, antioxidants, and fiber from the strawberries. Packed with protein, calcium, and healthy bacteria, they’re a wholesome alternative to sugar-laden frozen desserts. While their tangy flavor may not suit everyone’s preferences, Strawberry Kefir Popsicles provide a balanced snack or dessert option that nourishes both your body and taste buds.