1 serving (240 grams) contains 160 calories, 10.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry kefir lifeway
Strawberry Kefir Lifeway is a creamy, cultured dairy beverage rooted in Eastern European cuisine and tradition. Made from fermented milk, it features live and active probiotic cultures that promote gut health and aid digestion. This strawberry-flavored kefir is rich in protein, calcium, and Vitamin D, supporting bone health and overall wellness. Naturally tangy and slightly sweet, it contains lower lactose levels compared to regular milk, making it easier to digest for some individuals. While it delivers numerous health benefits, it’s important to note that flavored varieties like Strawberry Kefir may include added sugars. Perfect on its own, blended into smoothies, or poured over cereal, this versatile drink combines centuries-old fermentation techniques with modern taste, bringing a healthy and delicious option to your table.
