Strawberry juice

Strawberry juice

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 91 calories, 0.7 grams of protein, 1.4 grams of fat, and 18.7 grams of carbohydrates.

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91.2
calories
0.7
protein
18.7
carbohydrates
1.4
fat

Nutrition Information

1 cup (240g)
Calories
91.2
% Daily Value*
Total Fat 1.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 0.2 g 0%
Sugars 18.5 g
protein 0.7 g 1%
Vitamin D 0 mcg 0%
Calcium 28.8 mg 2%
Iron 1.2 mg 6%
Potassium 324 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

82.9%
3.1%
14.0%
Fat: 12 cal (14.0%)
Protein: 2 cal (3.1%)
Carbs: 74 cal (82.9%)

About Strawberry juice

Strawberry juice is a sweet, vibrant beverage made from fresh strawberries, often blended with water or a natural sweetener. Originating as a popular drink in many cuisines, particularly in Western and tropical countries, it’s celebrated for its refreshing flavor and vivid red color. Rich in vitamin C, antioxidants, and manganese, strawberry juice supports immune health, promotes collagen production, and fights oxidative stress. Its natural sugars provide a quick burst of energy, though moderation is key to avoid excessive sugar intake when store-bought versions contain added sweeteners. Low in calories and fat, it’s an excellent choice for hydration and snacking. Some recipes may incorporate lemon juice or mint for added zing and health benefits. Whether enjoyed on its own or used as a base for smoothies, strawberry juice is a nutritious and delicious way to savor the essence of this beloved berry.