1 serving (240 grams) contains 91 calories, 0.7 grams of protein, 1.4 grams of fat, and 18.7 grams of carbohydrates.
Calories |
91.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.4 g | 1% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0.8 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 18.7 g | 6% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 18.5 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.8 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 324 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry juice is a sweet, vibrant beverage made from fresh strawberries, often blended with water or a natural sweetener. Originating as a popular drink in many cuisines, particularly in Western and tropical countries, it’s celebrated for its refreshing flavor and vivid red color. Rich in vitamin C, antioxidants, and manganese, strawberry juice supports immune health, promotes collagen production, and fights oxidative stress. Its natural sugars provide a quick burst of energy, though moderation is key to avoid excessive sugar intake when store-bought versions contain added sweeteners. Low in calories and fat, it’s an excellent choice for hydration and snacking. Some recipes may incorporate lemon juice or mint for added zing and health benefits. Whether enjoyed on its own or used as a base for smoothies, strawberry juice is a nutritious and delicious way to savor the essence of this beloved berry.