1 serving (120 grams) contains 300 calories, 9.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 40.0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry jam bagel
A Strawberry Jam Bagel combines the soft chew of a freshly baked bagel with the sweet, fruity flavor of strawberry jam. Bagels, originating from Jewish cuisine, are made with simple ingredients like flour, water, yeast, and salt, and are boiled before baking for their distinct texture. The addition of strawberry jam, typically made from strawberries, sugar, and pectin, adds a vibrant touch of flavor to this meal or snack. While a bagel provides carbohydrates for energy, it can be high in calories depending on its size and ingredients. Strawberry jam contributes natural fruit sugars, vitamins, and antioxidants, though its sugar content can be significant. A Strawberry Jam Bagel can be part of a balanced diet when paired with protein or fiber-rich sides to balance its nutritional profile.
