1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.6 grams of carbohydrates.
Calories |
492.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.2 g | 33% | |
Saturated Fat | 16.2 g | 81% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 104.8 mg | 34% | |
Sodium | 190.5 mg | 8% | |
Total Carbohydrates | 58.6 g | 21% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 50.5 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 23.8 mcg | 119% | |
Calcium | 297.6 mg | 22% | |
Iron | 0.2 mg | 1% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry ice cream is a sweet and creamy dessert made from milk, cream, sugar, and ripe strawberries, often blended or pureed to create its signature fruity flavor and pink hue. This treat is a staple in Western cuisine, with origins tracing back to early European recipes that incorporated fresh berries into frozen desserts. While strawberry ice cream provides small amounts of nutrients such as vitamin C from the strawberries and calcium from the dairy, it is typically high in added sugars and saturated fats. Moderation is key to enjoying this refreshing treat as part of a balanced diet. Opting for versions made with natural ingredients and less sugar can be a healthier choice. Strawberry ice cream is beloved for its vibrant flavor and smooth texture, making it a favorite for summer days or as an indulgent finish to any meal.