Strawberry ice cream

Strawberry ice cream

Dessert

Item Rating: 55/100

1 serving (132 grams) contains 210 calories, 3.0 grams of protein, 11.0 grams of fat, and 27.0 grams of carbohydrates.

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381.8
calories
5.5
protein
49.1
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
381.8
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 72.7 mg 24%
Sodium 145.5 mg 6%
Total Carbohydrates 49.1 g 17%
Dietary Fiber 1.8 g 6%
Sugars 43.6 g
protein 5.5 g 11%
Vitamin D 0 mcg 0%
Calcium 181.8 mg 13%
Iron 0.4 mg 2%
Potassium 272.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

49.3%
5.5%
45.2%
Fat: 180 cal (45.2%)
Protein: 22 cal (5.5%)
Carbs: 196 cal (49.3%)

About Strawberry ice cream

Strawberry ice cream is a classic frozen dessert made by blending milk, cream, sugar, and ripe strawberries, often pureed or diced for flavor and texture. Originating as a treat in European and American cuisines, it has become a global favorite due to its refreshing taste and natural fruity sweetness. While it provides some nutritional benefits from the strawberries, such as Vitamin C, antioxidants, and fiber, it is also relatively high in sugar and fats due to the added cream and sweeteners. Moderation is key when enjoying this dessert, as it offers a delightful indulgence but can contribute to excess calorie intake if consumed in large quantities. Many modern recipes offer alternative versions, including lower-fat or dairy-free options, catering to a variety of dietary preferences. Whether served in a cone, bowl, or alongside other desserts, strawberry ice cream remains a vibrant and delicious choice for a sweet treat.