1 serving (100 grams) contains 127 calories, 2.5 grams of protein, 3.5 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
302.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 45.2 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry helado
Strawberry Helado is a creamy, frozen dessert originating from Latin American cuisine, celebrated for its vibrant flavor and refreshing taste. Crafted with a blend of ripe strawberries, milk or cream, sugar, and sometimes natural strawberry puree, this treat delivers a delightful combination of sweetness and fruity freshness. Often enjoyed as a summertime indulgence, its natural strawberry components provide vitamin C and antioxidants, supporting immune health and promoting glowing skin. However, its sugar and dairy content can contribute to extra calories and saturated fats, making moderation key for those monitoring their diet. Opting for versions made with reduced sugar or plant-based alternatives can offer a lighter option without compromising on flavor. Perfect as a standalone dessert or paired with other treats, Strawberry Helado is a delicious way to savor the authentic taste of strawberries while enjoying a cooling, creamy delight.
