1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
600.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.0 g | 23% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 150.2 mg | 6% | |
Total Carbohydrates | 90.1 g | 32% | |
Dietary Fiber | 9.0 g | 32% | |
Sugars | 36.0 g | ||
protein | 12.0 g | 24% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 60.1 mg | 4% | |
Iron | 3.0 mg | 16% | |
Potassium | 450.5 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry granola is a delightful blend of rolled oats, dried strawberries, nuts, seeds, and a touch of natural sweeteners like honey or maple syrup. Inspired by Western breakfast traditions, this wholesome mix delivers a satisfying crunch and bursts of fruity flavor. Packed with fiber and whole grains, it supports digestive health and provides sustained energy. The dried strawberries add a dose of vitamin C and antioxidants, while the nuts and seeds contribute heart-healthy fats and protein. However, some granola varieties may contain added sugars or oils, so it’s important to choose a brand with minimal processing or make it at home for a healthier option. Perfect as a breakfast cereal, yogurt topping, or snack, strawberry granola is a versatile and nutritious choice when enjoyed in moderation.