Strawberry granola

Strawberry granola

Breakfast

Item Rating: 64/100

1 serving (40 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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600.6
calories
12.0
protein
90.1
carbohydrates
18.0
fat

Nutrition Information

1 cup (120.1g)
Calories
600.6
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 150.2 mg 6%
Total Carbohydrates 90.1 g 32%
Dietary Fiber 9.0 g 32%
Sugars 36.0 g
protein 12.0 g 24%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 3.0 mg 16%
Potassium 450.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.2%
8.4%
28.4%
Fat: 162 cal (28.4%)
Protein: 48 cal (8.4%)
Carbs: 360 cal (63.2%)

About Strawberry granola

Strawberry granola is a delightful blend of rolled oats, dried strawberries, nuts, seeds, and a touch of natural sweeteners like honey or maple syrup. Inspired by Western breakfast traditions, this wholesome mix delivers a satisfying crunch and bursts of fruity flavor. Packed with fiber and whole grains, it supports digestive health and provides sustained energy. The dried strawberries add a dose of vitamin C and antioxidants, while the nuts and seeds contribute heart-healthy fats and protein. However, some granola varieties may contain added sugars or oils, so it’s important to choose a brand with minimal processing or make it at home for a healthier option. Perfect as a breakfast cereal, yogurt topping, or snack, strawberry granola is a versatile and nutritious choice when enjoyed in moderation.