Strawberry gelato

Strawberry gelato

Dessert

Item Rating: 60/100

1 serving (100 grams) contains 160 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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381.0
calories
7.1
protein
59.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
381.0
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.7 mg 11%
Sodium 95.2 mg 4%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 52.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

63.7%
7.6%
28.7%
Fat: 107 cal (28.7%)
Protein: 28 cal (7.6%)
Carbs: 238 cal (63.7%)

About Strawberry gelato

Strawberry gelato is a creamy Italian dessert crafted from fresh strawberries, milk, sugar, and occasionally cream, blended to achieve a smooth texture and rich flavor. Originating from Italy, gelato is known for its denser consistency compared to ice cream, thanks to its lower air content. Strawberry gelato is packed with the natural sweetness and nutrients of real strawberries, providing a source of vitamin C and antioxidants. It typically contains less fat than traditional ice cream due to its reduced cream content, making it a lighter option. However, it is still a sugary treat and should be enjoyed in moderation. Its vibrant, fruity flavor and refreshing qualities make it a popular choice on warm days or as a light after-dinner indulgence. Always check for added artificial ingredients or excessive sugar when purchasing pre-made varieties for optimal nutritional value.