Strawberry fruit spread

Strawberry fruit spread

Dessert

Item Rating: 56/100

1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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595.2
calories
0
protein
154.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 59.5 mg 2%
Total Carbohydrates 154.8 g 56%
Dietary Fiber 6.0 g 21%
Sugars 119.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 619 cal (100.0%)

About Strawberry fruit spread

Strawberry fruit spread is a sweet and flavorful condiment made primarily from ripe strawberries, sugar, and pectin, often used as a topping for bread, pastries, or yogurt. Originating from European culinary traditions, fruit spreads provide a convenient way to preserve seasonal fruit flavors. Unlike traditional jams, many fruit spreads contain a higher ratio of fruit to sugar, making them an appealing option for those seeking a fruit-forward taste. While strawberries are rich in vitamin C, antioxidants, and fiber, the added sugar in most spreads can reduce the overall nutritional benefits. Low-sugar or no-sugar-added varieties are healthier alternatives, delivering the same delicious taste with fewer calories. Strawberry fruit spreads typically contain no fat and can be incorporated into a balanced diet in moderation. Always check the ingredient label for added sugars or artificial preservatives. Enjoy this versatile spread as a natural way to enhance your meals and snacks!