1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.2 g | 4% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 37.9 g | 13% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 31.5 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.3 mg | 1% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry Froyo is a creamy, tangy frozen yogurt treat, blending the sweetness of ripe strawberries with the tartness of cultured yogurt. Rooted in the popularity of frozen dessert alternatives, this froyo originates from the traditions of combining yogurt with fruit for a light and refreshing snack. Typically made with low-fat yogurt, fresh or pureed strawberries, and a touch of sweetener, it offers a healthier twist on classic ice cream. High in probiotics from the yogurt, Strawberry Froyo supports gut health while delivering essential nutrients like vitamin C from the strawberries. However, it may contain added sugars depending on the recipe or brand, which can diminish its health benefits. A perfectly balanced indulgence for those looking for a lower-fat and flavorful dessert, Strawberry Froyo is a delightful way to satisfy sweet cravings while incorporating beneficial ingredients.