Strawberry froyo

Strawberry froyo

Dessert

Item Rating: 68/100

1 serving (150 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.

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189.3
calories
6.3
protein
37.9
carbohydrates
3.2
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 37.9 g 13%
Dietary Fiber 1.6 g 5%
Sugars 31.5 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.3 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

73.7%
12.3%
14.0%
Fat: 28 cal (14.0%)
Protein: 25 cal (12.3%)
Carbs: 151 cal (73.7%)

About Strawberry froyo

Strawberry Froyo is a creamy, tangy frozen yogurt treat, blending the sweetness of ripe strawberries with the tartness of cultured yogurt. Rooted in the popularity of frozen dessert alternatives, this froyo originates from the traditions of combining yogurt with fruit for a light and refreshing snack. Typically made with low-fat yogurt, fresh or pureed strawberries, and a touch of sweetener, it offers a healthier twist on classic ice cream. High in probiotics from the yogurt, Strawberry Froyo supports gut health while delivering essential nutrients like vitamin C from the strawberries. However, it may contain added sugars depending on the recipe or brand, which can diminish its health benefits. A perfectly balanced indulgence for those looking for a lower-fat and flavorful dessert, Strawberry Froyo is a delightful way to satisfy sweet cravings while incorporating beneficial ingredients.