1 serving (52 grams) contains 200 calories, 2.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
909.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.7 g | 29% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 772.7 mg | 33% | |
| Total Carbohydrates | 172.7 g | 62% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 68.2 g | ||
| protein | 9.1 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 227.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry frosted pop tart
Strawberry Frosted Pop Tarts are a popular American breakfast pastry, originating from the United States as a convenient, ready-to-eat treat. Each rectangular pastry features a sweet, strawberry-flavored filling encased in a light, flaky crust and topped with a glossy layer of sugary frosting and sprinkles. While beloved for their convenience and nostalgic appeal, Pop Tarts are considered more of a dessert than a nutritious meal option. They contain enriched wheat flour, sugar, artificial flavors, and additives, which contribute to their high calorie, sugar, and carbohydrate content. On the positive side, they do provide a quick source of energy, with some varieties fortified with vitamins and minerals. However, the pastry is low in dietary fiber and high in added sugars and fats, making them a treat best enjoyed in moderation as part of a balanced diet.
