1 serving (248 grams) contains 129 calories, 8.3 grams of protein, 4.7 grams of fat, and 13.2 grams of carbohydrates.
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Nutrition Information
Calories |
129.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 19.8 mg | 6% | |
| Sodium | 99.2 mg | 4% | |
| Total Carbohydrates | 13.2 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 109.1 mcg | 545% | |
| Calcium | 317.4 mg | 24% | |
| Iron | 0 mg | 0% | |
| Potassium | 389.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry flavored milk
Strawberry flavored milk is a sweet and creamy beverage made by blending cow's milk with strawberry flavoring, which often includes natural or artificial extracts and added sugar. Originating from the innovation of flavored dairy, it is popular worldwide and serves as a nostalgic treat for many. A typical serving contains essential nutrients like calcium, vitamin D, and protein, which support bone health and muscle growth. However, many commercial versions may also contain added sugars, which contribute to increased calorie intake and may not align with certain health-conscious diets. Some offerings are fortified with additional vitamins and minerals, making them a convenient option for nutrient enrichment. Strawberry flavored milk is ideal as a quick snack or an accompanying drink, but moderation is key if opting for sugar-heavy varieties. Healthier versions, such as those made with low-fat milk or natural sweeteners, can offer a more balanced indulgence.
