Strawberry fat free greek yogurt

Strawberry fat free greek yogurt

Dairy

Item Rating: 75/100

1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 14.0 grams of carbohydrates.

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157.7
calories
15.8
protein
22.1
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
157.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 78.9 mg 3%
Total Carbohydrates 22.1 g 8%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 173.5 mg 13%
Iron 0.2 mg 1%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.3%
41.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 63 cal (41.7%)
Carbs: 88 cal (58.3%)

About Strawberry fat free greek yogurt

Strawberry Fat Free Greek Yogurt is a creamy, protein-packed delight inspired by traditional Greek cuisine. Made with nonfat milk and cultures, this yogurt offers a rich texture and a tangy taste, perfectly complemented by the sweetness of real strawberries. It’s a nutrient-dense snack, providing a high dose of protein to support muscle health and satisfy hunger. As it’s fat-free, it’s a lighter option that aligns with calorie-conscious diets. Additionally, it’s a source of calcium, promoting bone strength and overall wellness. While low in fat, some versions may contain added sugars for flavor balance, so it’s worth checking labels if sugar intake is a concern. Popular for its versatility, this yogurt can be enjoyed on its own, as a base for smoothies, or paired with granola. Its wholesome profile makes it a delicious choice for health-focused individuals craving a fruity treat.