Strawberry eggo

Strawberry eggo

Breakfast

Item Rating: 55/100

1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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853.1
calories
14.2
protein
142.2
carbohydrates
28.4
fat

Nutrition Information

1 cup (237.0g)
Calories
853.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 47.4 mg 15%
Sodium 1184.8 mg 51%
Total Carbohydrates 142.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 37.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 5.7 mg 31%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
6.4%
29.0%
Fat: 255 cal (29.0%)
Protein: 56 cal (6.4%)
Carbs: 568 cal (64.5%)

About Strawberry eggo

Strawberry Eggo waffles bring a sweet and fruity twist to the classic breakfast favorite. Originating from the frozen breakfast aisle, these waffles are a convenient staple in many households, inspired by American cuisine's love for quick, easy, and delicious mornings. Made with enriched wheat flour, sugar, and flavored with real or artificial strawberry essence, they are pre-cooked and designed to be reheated in a toaster for optimal crispiness. Each waffle is fortified with essential vitamins and minerals like iron and niacin, contributing to basic nutritional needs. While they offer a tempting burst of strawberry flavor, their sugar content and refined carbohydrates make them a treat best enjoyed in moderation. Pairing them with fresh fruit or a dollop of yogurt can boost their nutritional profile while cutting down on excessive sugary toppings like syrup. Perfect for busy mornings, Strawberry Eggo waffles balance convenience with indulgence.