1 serving (200 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
177.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 94.7 mg | 4% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 23.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 118.3 mcg | 591% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry drink yogurt
Strawberry Drink Yogurt is a refreshing, dairy-based beverage that combines creamy yogurt with the sweet and tangy flavor of ripe strawberries. Originating as a popular choice in Western cuisines, its rich taste and smooth texture make it a delightful treat for any time of day. Made with fermented milk, this yogurt drink is a good source of probiotics, which support gut health and digestion. It typically includes added sugar for sweetness, so while it provides essential nutrients like calcium and protein for bone and muscle health, the sugar content may be a consideration for those monitoring their intake. The natural strawberry puree or flavoring adds a dose of antioxidants and vitamin C. Perfect as a quick snack or post-workout refreshment, Strawberry Drink Yogurt offers a balance of health benefits and indulgence, depending on the portion and brand you choose.
