1 serving (240 grams) contains 91 calories, 0.7 grams of protein, 1.4 grams of fat, and 18.7 grams of carbohydrates.
Calories |
91.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.4 g | 1% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0.8 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 18.7 g | 6% | |
Dietary Fiber | 0.2 g | 0% | |
Sugars | 18.5 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.8 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 324 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry drink is a refreshing beverage made primarily from ripe strawberries, water, and sugar, often blended or strained for a smooth texture. This sweet and fruity drink can also include optional ingredients like lemon juice for added tang or mint leaves for a fresh twist. Popular in cuisines around the world, strawberry drinks are especially common in summer menus and are often enjoyed as a natural alternative to sodas. Rich in vitamin C, antioxidants, and fiber, the strawberries offer health benefits like boosting immunity and supporting digestion. However, the drink’s healthiness can vary depending on added sugars, which can increase calorie content and reduce overall nutritional value. Opting for natural sweeteners or reducing sugar can make this beverage a lighter, nutrient-packed treat. Perfect for hydration and cooling off, strawberry drinks are both versatile and vibrant additions to any diet.