1 serving (150 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry dessert with whipped cream
Strawberry Dessert with Whipped Cream is a simple yet classic treat enjoyed in many cuisines, particularly popular in Western countries. This dessert pairs fresh, juicy strawberries with light, airy whipped cream, creating a balance of natural fruit sweetness and creamy richness. Strawberries are the cornerstone of the dish and offer significant health benefits, being rich in fiber, vitamin C, and antioxidants that support immune health and skin vitality. The whipped cream, while delightful in texture, is higher in fat and added sugars depending on preparation, making moderation key for maintaining a balanced diet. Often served as a refreshing summer dessert, it celebrates the natural flavors of ripe strawberries while indulging the palate with smooth creaminess. For a lighter option, alternatives like Greek yogurt or low-fat whipped toppings can be used.
