1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.7 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry dairy free yogurt
Strawberry Dairy Free Yogurt is a creamy, plant-based alternative inspired by traditional yogurt flavors. Made with non-dairy ingredients like coconut or almond milk, this yogurt is blended with real strawberries for a fresh, fruity taste. It's naturally free from lactose and suitable for vegan diets, making it an ideal choice for those with dairy sensitivities or preferences for plant-based eating. Rich in probiotics, it supports healthy digestion, while providing essential vitamins like Vitamin C from strawberries. Depending on the brand, it may also be fortified with calcium and Vitamin D for added nutrients. While lower in saturated fat than some dairy yogurts, it's worth watching for added sugars, which can impact its overall healthfulness. Perfect on its own, in smoothies, or as a topping, Strawberry Dairy Free Yogurt is a delicious way to enjoy a dairy-free lifestyle without sacrificing flavor.
