Strawberry dairy free yogurt

Strawberry dairy free yogurt

Snack

Item Rating: 65/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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189.3
calories
3.2
protein
31.5
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.9 mg 3%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 0.8 mg 4%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.5%
6.5%
29.0%
Fat: 56 cal (29.0%)
Protein: 12 cal (6.5%)
Carbs: 126 cal (64.5%)

About Strawberry dairy free yogurt

Strawberry Dairy Free Yogurt is a creamy, plant-based alternative inspired by traditional yogurt flavors. Made with non-dairy ingredients like coconut or almond milk, this yogurt is blended with real strawberries for a fresh, fruity taste. It's naturally free from lactose and suitable for vegan diets, making it an ideal choice for those with dairy sensitivities or preferences for plant-based eating. Rich in probiotics, it supports healthy digestion, while providing essential vitamins like Vitamin C from strawberries. Depending on the brand, it may also be fortified with calcium and Vitamin D for added nutrients. While lower in saturated fat than some dairy yogurts, it's worth watching for added sugars, which can impact its overall healthfulness. Perfect on its own, in smoothies, or as a topping, Strawberry Dairy Free Yogurt is a delicious way to enjoy a dairy-free lifestyle without sacrificing flavor.