1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry custard
Strawberry custard is a creamy dessert made by blending fresh or pureed strawberries with a mixture of milk, eggs, sugar, and vanilla, gently heated to form a smooth, thick consistency. Originating from European cuisine, custards have long been a staple in desserts, and the addition of strawberries brings a vibrant, fruity twist to the classic recipe. Rich in vitamin C and antioxidants from the strawberries, this dessert offers some nutritional benefits, such as supporting immune health and skin vitality. However, its high sugar content and calorie density, due to added sweeteners and full-fat milk or cream, may not make it suitable for those managing their sugar intake or seeking a low-calorie option. Enjoyed as a treat or a topping, strawberry custard is a delightful combination of indulgence and flavor, perfect for special occasions.
