1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 31.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry crumble with oats
Strawberry Crumble with Oats is a delightful dessert rooted in British cuisine, featuring a warm, gooey layer of tender strawberries topped with a crispy oat-based crumble. The filling is made with fresh or frozen strawberries, often lightly sweetened with honey or sugar, and sometimes enhanced with a hint of lemon juice or vanilla. The crumble topping combines rolled oats, flour, butter, and a touch of brown sugar for a satisfying crunch. This treat is naturally rich in vitamin C and antioxidants from the strawberries, while the oats provide fiber and whole-grain benefits. However, the dish can be calorie-dense due to added sugars and butter, so portion control is key. For a healthier version, reduce the sugar, opt for whole wheat flour, or replace some butter with coconut oil. Enjoy it warm with a dollop of yogurt for a wholesome twist or a scoop of ice cream for a classic finish.
